River & Flow

Service Description

This unique indoor/outdoor experience is designed to reconnect you with your body, breath, and the elements. We’ll begin with gentle breathwork and guided meditation to ground your energy, before heading outdoors for a refreshing and invigorating cold river dip — a powerful way to awaken your senses and clear stagnant energy. Afterwards, you’ll return indoors to wrap up in warmth, sip on a comforting hot drink, and melt into a deeply restorative sound bath — leaving you feeling calm, blissful, and wonderfully alive. ✨ No experience needed 🧘‍♀️ All welcome 🌿 Come as you are, leave renewed